Dr. Arjan Singh is a Chartered Clinical Psychologist with a Doctorate in Clinical Psychology (DClinPsy). He has over 14 years of experience working in CAMHS (Child and Adolescent Mental Health Services) and private practice. His expertise lies in treating anxiety, navigating teenage behavioral challenges, and managing the psychological impact of social media.
Dr. Arjan Singh completed his Doctorate in Clinical Psychology at the University of Manchester and has since dedicated his career to supporting the mental health of children and young people. Having worked extensively within NHS CAMHS teams, he has a profound understanding of the tiered support system and the challenges parents face in accessing mental health care. Dr. Singh specializes in Cognitive Behavioural Therapy (CBT) adapted for younger minds and has a particular interest in the intersection of digital technology and adolescent self-esteem. He frequently advises schools and parents on managing screen time, cyberbullying, and the 'gamification' of social interaction. Beyond anxiety and depression, Dr. Singh is experienced in supporting neurodivergent children (Autism/ADHD) through diagnosis and acceptance, helping families move away from deficit models towards neuro-affirming practices. His approach is rooted in compassion and evidence-based psychological interventions. He writes to demystify therapy, reduce stigma, and provide parents with actionable 'psychological first aid' tools to use at home before professional help becomes necessary.